Aerobic, strength, flexibility, and balance components of physical

Basic Lifestyle Medicine Competency Course

Course Overview

Module 1: Introduction to Lifestyle Medicine

Module 2: The Role of the Practitioner’s Personal Health and Community Advocacy

Module 2: The Role of the Practitioner’s Personal Health and Community Advocacy (17:19)
Quiz 2

Module 3: Key Clinical Processes in Lifestyle Medicine

Module 4: Fundamentals of Healthy Behavior Change

Module 5: Nutrition Science, Assessment and Prescription

Module 6: Emotional and Mental Health, Assessment, and Interventions

Module 7: Managing Tobacco Cessations and Other Toxic Exposures

Module 8: Sleep Health Science and Interventions

Module 9: Physical Activity Science, Assessment, and Prescription

Module 10: The Role of Connectedness and Positive Psychology

Course Evaluation

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