Congratulations on starting your Basic Culinary Medicine Course. You’ve taken the first step in taking control of your health by starting in your kitchen. Before you get started, we will have a brief overview of the course. The CulinaryMD aims to get you cooking and mainly eating a whole-food plant-based diet and preparing them the CulinaryMD way. We want to help you become more comfortable in your home kitchen and better understand the evidence-based utilization of the whole food plant-based diet to prevent, treat, and even reverse some chronic diseases. You can achieve these objectives by developing basic culinary skills blended with the science of medicine.  

As a part of the CulinaryMD community of learners, we expect you to engage with instructors by sharing your experiences and asking questions using the provided help icon. The CulinaryMD team looks forward to helping you navigate and experience the vast world of healthy cooking and health education. We anticipate you will prepare to learn, experience, and be open to challenges.

Good luck with your course! And Happy learning!